Hey guys, I’m Phillipa from Fit College,

It can be hard to find motivation in those Winter months when it’s colder and darker. I’ve definitely been struggling with energy and things recently. It’s not been the brightest month for most of the country but if you’re finding that you’re lacking motivation, it’d be awesome to get a gang together of your friends and do a circuit together, or find some inspiration online on fitness blogs or Instagram or Facebook. Also pumping some music that inspires you. I love throw backs like Shania Twain and Nelly Furtado if I’m really, really lacking motivation. Also makes me judge myself in my for music taste. But yeah, for more tips and tricks head over to FitCollege.co.nz.

Thanks