by Quentin | May 31, 2018 | Uncategorized
Hi guys I’m Phillipa from Fit College, I’m here today to talk to you about some wrist stretches. Wrists hygiene is really important, especially if you’re doing lots of front squats or bodyweight exercises like push-ups and mountain climbers, or...
by Quentin | May 31, 2018 | Uncategorized
Hi guys I’m Phillipa from Fit College, I’m here today to talk to you about some wrist stretches. Wrists hygiene is really important, especially if you’re doing lots of front squats or bodyweight exercises like push-ups and mountain climbers, or...
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